Nutrition Values

Frequentlty Asked Questions

Do Barebells bars contain gluten?

The Barebells bars may contain traces of gluten. Please see each product’s allergen label.

Do Barebells bars contain lactose?

Barebells Bars contain lactose or may contain traces of lactose. Please see each product’s allergen label.

Are Barebells bars vegan?

The Barebells original and soft bars are currently not vegan. However, we have a specific plant-based protein bar range that is vegan.

Do any of Barebells bars contain added sugar?

Barebells products, including original, plant-based, and soft bars, do not include added sugar. Please note that Barebells is not a low or reduced calorie food. See each product’s nutrition information for sugar, calorie and saturated fat content.

Do Barebells bars contain nuts?

Some of the Barebells bar flavors contain nuts, and the others may contain traces of nuts. Please see each product’s allergen label. Our general recommendation to anyone allergic would be to avoid products that contain, or may contain, ingredients related to their allergy.

Is palm oil used in Barebells bars?

No, none of Barebells’ products contain palm oil.

Protein Bars

Barebells Banana Dream
Nutrition Per 100 g Per 55 g
Energy 1549 kJ / 372 kcal 852 kJ / 205 kcal
Fat 17 g 9,2 g
of which saturated 8,1 g 4,5 g
Carbohydrate 31 g 17 g
of which sugars 3,9 g 2,1 g
Fibre 12 g 6,8 g
Protein 29 g 16 g
Salt 0,57 g 0,31 g

INGREDIENTS: MILK proteins, sweeteners (maltitol, xylitol, sucralose), bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole MILK powder, soy oil, cocoa mass, flavourings, emulsifier ( SOY lecithin), salt, sunflower oil, colour (beta carotene). May contain traces of CEREALS CONTAINING GLUTEN, EGG, PEANUTS, NUTS and SESAME seeds.

Protein bar with milk chocolate coating (30%) and taste of banana and caramel. Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative effect.

097

Barebells Caramel Cashew
Nutrition Per 100 g Per 55g
Energy 1535 kJ / 367 kcal 844 kJ / 202 kcal
Fat 15 g 8,2 g
of which saturated 6,3 g 3,5 g
Carbohydrate 30 g 16 g
of which sugars 2,8 g 1,6 g
Fibre 5,1 g 2,8 g
Protein 36 g 20 g
Salt 0,28 g 0,16 g

INGREDIENTS: milk protein, humectant (glycerol), collagen hydrolysate, sweetener (maltitol), polydextrose, cocoa butter, water,  cashew nuts, whole  milk powder, sunflower oil, cocoa mass,  peanut  paste ( peanut, peanut  oil), fat reduced cocoa, flavourings, emulsifier ( soy lecithin), sweeteners (sucralose, acesulfam K). May contain traces of  egg, cereals containing gluten and other  nuts.

Protein bar with milk chocolate coating (18%), cashew nuts (6%) and caramel flavouring. Contains sweeteners. Excessive consumption may have laxative effect.

Croatia

Barebells Caramel Choco
Nutrition Per 100 g Per 55g
Energy 1539 kJ / 370 kcal 846 kJ / 203 kcal
Fat 17 g 9,1 g
of which saturated 7,9 g 4,3 g
Carbohydrate 31 g 17 g
of which sugars 3,6 g 2,0 g
Fibre 12,7 g 7,0 g
Protein 28 g 16 g
Salt 0,71 g 0,39 g

INGREDIENTS: MILK protein, sweetener (maltitol, xylitol, sucralose), bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole MILK powder, sunflower oil, cocoa mass, fat reduced cocoa, flavours, emulsifier (SOY lecithin), salt.

Protein bar with milk chocolate coating (30%) and taste of chocolate and caramel. Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative effects. Without palm oil. Sort as plastic packaging.

Netherlands

Barebells Chocolate Spread
Nutrition Per 100 g Per 45 g
Energy 1494 kJ / 358 kcal 672 kJ / 161 kcal
Fat 14 g 6,4 g
of which saturated 7,3 g 3,3 g
Carbohydrate 30 g 14 g
of which sugars 2,5 g 1,1 g
Fibre 9,1 g 4,1 g
Protein 33 g 15 g
Salt 0,67 g 0,30 g

INGREDIENTS: milk proteins, polydextrose, sweetener (maltitol), humectant (glycerol), collagen hydrolysate, cocoa butter, whole milk powder, soy protein, water, cocoa mass, sunflower oil, fat-reduced cocoa powder, cocoa powder, tapioca starch, flavourings, salt, cocoa extract, emulsifier (lecithins), sweetener (sucralose).

Protein bar with milk chocolate coating (24%) and brownie flavour. Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative eects. Without palm oil. Sort as plastic packaging.

Croatia

Barebells Coco Choco
Nutrition Per 100 g Per 55 g
Energy 1641 kJ / 394 kcal 903 kJ / 217 kcal
Fat 20 g 11 g
of which saturated 14 g 7,6 g
Carbohydrate 36 g 20 g
of which sugars 3,5 g 1,9 g
Fibre 2,4 g 1,3 g
Protein 29 g 16 g
Salt 0,38 g 0,21 g

INGREDIENTS: Milk proteins, hydrolyzed collagen, sweetener (maltitol), humectant (glycerol), coconut flakes, sweetener (maltitol syrup), cocoa butter, whole milk powder, cocoa mass, sweetener (xylitol), soy oil, emulsifier ( soy lecithin), flavourings, salt, gelling agent (xanthan gum), sweetener (sucralose). May contain cereals containing gluten, egg, peanuts, nuts and sesame seeds.

Protein bar with milk chocolate coating (26%) and coconut flakes (11.5%). Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative effects. Without palm oil. Sort as plastic packaging.

Netherlands

Barebells Cookies & Cream
Nutrition Per 100 g Per 55g
Energy 1476 kJ / 353 kcal 811 kJ / 194 kcal
Fat 12 g 6,8 g
of which saturated 6,1 g 3,3 g
Carbohydrate 31 g 17 g
of which sugars 2,5 g 1,3 g
Fibre 5,0 g 2,8 g
Protein 36 g 20 g
Salt 0,29 g 0,18 g

INGREDIENTS: Milk proteins, humectant (glycerol), sweeteners (maltitol, sucralose), polydextrose, collagen hydrolysate, cocoa butter, whole milk powder, water, sunflower oil, cocoa mass, soluble maize fibre, flavourings, potato starch, cocoa powder, emulsifier (lecithins), acidity regulators (potassium carbonate, sodium carbonate). May contain cereals containing gluten, soy, peanuts and nuts.

Protein bar with cookies & cream flavour and milk chocolate coating (22%). Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative effects. Without palm oil. Sort as plastic packaging.

Croatia

Barebells Lemon Cheesecake
Nutrition Per 100 g Per 55 g
Energy 1533 kJ / 368 kcal 843 kJ / 202 kcal
Fat 16 g 9,0 g
of which saturated 8 g 4,4 g
Carbohydrate 32 g 18 g
of which sugars 3,8 g 2,1 g
Fibre 9,9 g 5,4 g
Protein 29 g 16 g
Salt 0,93 g 0,51 g

INGREDIENTS: MILK proteins, sweetener (maltitol), bulking agent (polydextrose), hydrolyzed collagen, cocoa butter, humectant (glycerol), whole MILK powder, soy oil, sweetener (xylitol), acid (citric acid), salt, emulsifier ( SOY lecithin), flavours, colour agent (beta carotene), sweetener (sucralose). May contain CEREALS CONTAINING GLUTEN, EGG, PEANUTS, NUTS, SESAME SEEDS.

Protein bar with lemon cheesecake flavour and white chocolate coating (30%). Contains sweeteners and naturally occurring sugars.

Netherlands

Barebells Peanut Caramel
Nutrition Per 100 g Per 55g
Energy 1640 kJ / 394 kcal 902 kJ / 217 kcal
Fat 20 g 11 g
of which saturated 8,4 g 4,6 g
Carbohydrate 29 g 16 g
of which sugars 3,8 g 2,1 g
Fibre 11 g 6,0 g
Protein 29 g 16 g
Salt 0,95 g 0,52 g

INGREDIENTS: Milk proteins, sweeteners (maltitol, xylitol, sucralose),  peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole  milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier ( soy lecithin).

Protein bar with milk chocolate coating (27%), peanut pieces (12,5%) and a caramel flavoured layer. Contains sweeteners and naturally occurring sugars. Excessive consumption may have laxative effect.

097

Barebells Salty Peanut
Nutrition Per 100 g Per 55g
Energy 1543 kJ / 369 kcal 849 kJ / 203 kcal
Fat 15 g 8,5 g
of which saturated 6.3 g 3,5 g
Carbohydrate 27 g 15 g
of which sugars 2.7 g 1,5 g
Fibre 5.6 g 3,1 g
Protein 37 g 20 g
Salt 0.42 g 0,23 g

INGREDIENTS: MILK protein, humectant (glycerol), collagen peptides, sweeteners (maltitol, sucralose), bulking agent (polydextrose), cocoa butter, PEANUTS , whole MILK powder, water, sunflower oil, flavouring, salt, cocoa mass, emulsifier ( SOY lecithin). May contain traces of GLUTEN and other NUTS.

Protein bar with salty peanuts (8 %) and white chocolate coating (20 %). Contains sweeteners and naturally occuring sugars. Excessive consumption may have laxative effect.

Croatia

Barebells Vegan Caramel Peanut
Nutrition Per 100 g Per 55 g
Energy 1554 kJ / 373 kcal 855 kJ / 205 kcal
Fat 18 g 9,8 g
of which saturated 7,1 g 3,9 g
Carbohydrate 38 g 21 g
of which sugars 2,7 g 1,5 g
Fibre 6,0 g 3,3 g
Protein 26 g 15 g
Salt 1,09 g 0,6 g

MILK protein, humectant (glycerol), collagen peptides, sweeteners (maltitol, sucralose), bulking agent (polydextrose), cocoa butter, PEANUTS , whole MILK powder, water, sunflower oil, flavouring, salt, cocoa mass, emulsifier ( SOY lecithin). May contain traces of GLUTEN and other NUTS.

Protein bar with salty peanuts (8 %) and white chocolate coating (20 %). Contains sweeteners and naturally occuring sugars. Excessive consumption may cause laxative effect.

Netherlands

Barebells White Chocolate Almond
Nutrition Per 100 g Per 55g
Energy 1518 kJ / 364 kcal 835 kJ / 200 kcal
Fat 15 g 8,1 g
of which saturated 6,5 g 3,6 g
Carbohydrate 29 g 16 g
of which sugars 2,2 g 1,2 g
Fibre 7,0 g 3,8 g
Protein 36 g 20 g
Salt 0,46 g 0,26 g

INGREDIENTS: MILK protein, humectant (glycerol), polydextrose, sweeteners (maltitol, sucralose, acesulfame K), collagen hydrolysate, cocoa butter, whole MILK powder, water, ALMONDS, sunflower oil, SOY protein, fat reduced cocoa, cocoa, tapioca starch, flavourings, salt, emulsifier (lecithins), cocoa mass. May contain traces of CEREALS CONTAINING GLUTEN, PEANUTS and OTHER NUTS.

Protein bar with white chocolate coating (21 %), almonds (4 %) and caramel. Contains sweeteners. Excessive consumption may have laxative effect.

Croatia

Barebells White Salty Peanut
Nutrition Per 100 g Per 55g
Energy 1612 kJ / 386 kcal 887 kJ / 212 kcal
Fat 17 g 9,6 g
of which saturated 7,1 g 3,9 g
Carbohydrate 29 g 16 g
of which sugars 2,7 g 1,5 g
Fibre 5,2 g 2,8 g
Protein 36 g 20 g
Salt 0,57 g 0,31 g

INGREDIENTS: MILK protein, humectant (glycerol), collagen peptides, sweeteners (maltitol, sucralose), bulking agent (polydextrose), cocoa butter, PEANUTS, whole MILK powder, water, sunflower oil, flavouring, salt, cocoa mass, emulsifier ( SOY lecithin). May contain traces of GLUTEN and other NUTS.

Protein bar with salty peanuts (8 %) and white chocolate coating (20 %). Contains sweeteners and naturally occuring sugars. Excessive consumption may have laxative effect.

Croatia

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Banana Dream 12-pack

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Caramel Cashew 12-pack

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Caramel Choco 12-pack

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Chocolate Spread 12-pack

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Coco Choco 12-pack

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Cookies & Cream 12-pack

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Lemon Cheesecake 12-pack

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Peanut Caramel 12-pack

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Salty Peanut 12-pack

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Vegan Caramel Peanut 12-pack

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White Chocolate Almond 12-pack

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White Salty Peanut 12-pack

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