Barebells Nutrition Values – Complete Overview

Nutrition Values

Frequentlty Asked Questions

Do Barebells bars contain gluten?

The Barebells bars may contain traces of gluten. Please see each product’s allergen label.

Do Barebells bars contain lactose?

Barebells Bars contain lactose or may contain traces of lactose. Please see each product’s allergen label.

Are Barebells bars vegan?

The Barebells original and soft bars are currently not vegan. However, we have a specific plant-based protein bar range that is vegan.

Do any of Barebells bars contain added sugar?

Barebells products, including original, plant-based, and soft bars, do not include added sugar. Please note that Barebells is not a low or reduced calorie food. See each product’s nutrition information for sugar, calorie and saturated fat content.

Do Barebells bars contain nuts?

Some of the Barebells bar flavors contain nuts, and the others may contain traces of nuts. Please see each product’s allergen label. Our general recommendation to anyone allergic would be to avoid products that contain, or may contain, ingredients related to their allergy.

Is palm oil used in Barebells bars?

No, none of Barebells’ products contain palm oil.

Protein Bars

Barebells Espresso Swirl

Nutrition	Per 100 g	Per 55g
Energy	1453 kJ / 348 kcal	799 kJ / 192 kcal
Fat	13 g	7,3 g
of which saturated	6,6 g	3,6 g
Carbohydrate	36 g	20 g
of which sugars	3,8 g	2,1 g
Fibre	9,4 g	5,12 g
Protein	29 g	16 g
Salt	0,75 g	0,41 g

Milk proteins, sweetener (maltitol), collagen hydrolysate, bulking agent (polydextrose), humectant (glycerol), cocoa butter, whole milk powder, sweetener (maltitol syrup), sunflower oil, sweetener (xylitol), flavors, fat-reduced cocoa, emulsifiers (lecithins (soy)), salt, potato starch, rice flour, cocoa powder, coffee extract (0.07%), sweetener (sucralose). May contain cereals containing gluten, peanuts, nuts and sesame seeds.

Product information may change. Always check the product label for the most up-to-date information.

Nutrition	Per 100 g	Per 55 g
Energy	1554 kJ / 373 kcal	855 kJ / 205 kcal
Fat	18 g	9.8 g
of which saturated	7.1 g	3.9 g
Carbohydrate	38 g	21 g
of which sugars	2.7 g	1.5 g
Fibre	6 g	3.3 g
Protein	26 g	15 g
Salt	1.09 g	0.6 g

Nutrition	Per 100 g	Per 45 g
Energy	1494 kJ / 358 kcal	672 kJ / 161 kcal
Fat	14 g	6.4 g
of which saturated	7.3 g	3.3 g
Carbohydrate	30 g	14 g
of which sugars	2.5 g	1.1 g
Fibre	9.1 g	4.1 g
Protein	33 g	15 g
Salt	0.67 g	0.3 g

Nutrition	Per 100 g	Per 55 g
Energy	1589 kJ / 382 kcal	874 kJ / 210 kcal
Fat	18 g	9.7 g
of which saturated	7.4 g	4.1 g
Carbohydrate	33 g	18 g
of which sugars	3.6 g	2 g
Fibre	10 g	5.6 g
Protein	29 g	16 g
Salt	1.2 g	0.64 g

Nutrition	Per 100 g	Per 55 g
Energy	1640 kJ / 394 kcal	902 kJ / 217 kcal
Fat	20 g	11 g
of which saturated	8.4 g	4.6 g
Carbohydrate	29 g	16 g
of which sugars	3.8 g	2.1 g
Fibre	11 g	6 g
Protein	29 g	16 g
Salt	0.95 g	0.52 g

Nutrition	Per 100 g	Per 55 g
Energy	1533 kJ / 368 kcal	843 kJ / 202 kcal
Fat	16 g	9 g
of which saturated	8 g	4.4 g
Carbohydrate	32 g	18 g
of which sugars	3.8 g	2.1 g
Fibre	9.9 g	5.4 g
Protein	29 g	16 g
Salt	0.93 g	0.51 g

Nutrition	Per 100 g	Per 55 g
Energy	1641 kJ / 394 kcal	903 kJ / 217 kcal
Fat	20 g	11 g
of which saturated	14 g	7.6 g
Carbohydrate	36 g	20 g
of which sugars	3.5 g	1.9 g
Fibre	2.4 g	1.3 g
Protein	29 g	16 g
Salt	0.38 g	0.21 g

Nutrition	Per 100 g	Per 55 g
Energy	1539 kJ / 370 kcal	846 kJ / 203 kcal
Fat	17 g	9.1 g
of which saturated	7.9 g	4.3 g
Carbohydrate	31 g	17 g
of which sugars	3.6 g	2 g
Fibre	12.7 g	7 g
Protein	28 g	16 g
Salt	0.71 g	0.39 g

Nutrition	Per 100 g	Per 55 g
Energy	1549 kJ / 372 kcal	852 kJ / 205 kcal
Fat	17 g	9.2 g
of which saturated	8.1 g	4.5 g
Carbohydrate	31 g	17 g
of which sugars	3.9 g	2.1 g
Fibre	12 g	6.8 g
Protein	29 g	16 g
Salt	0.57 g	0.31 g

Nutrition	Per 100 g	Per 55 g
Energy	1612 kJ / 386 kcal	887 kJ / 212 kcal
Fat	17 g	9.6 g
of which saturated	7.1 g	3.9 g
Carbohydrate	29 g	16 g
of which sugars	2.7 g	1.5 g
Fibre	5.2 g	2.8 g
Protein	36 g	20 g
Salt	0.57 g	0.31 g

Nutrition	Per 100 g	Per 55 g
Energy	1518 kJ / 364 kcal	835 kJ / 200 kcal
Fat	15 g	8.1 g
of which saturated	6.5 g	3.6 g
Carbohydrate	29 g	16 g
of which sugars	2.2 g	1.2 g
Fibre	7 g	3.8 g
Protein	36 g	20 g
Salt	0.46 g	0.26 g

Nutrition	Per 100 g	Per 55 g
Energy	1543 kJ / 369 kcal	849 kJ / 203 kcal
Fat	15 g	8.5 g
of which saturated	6.3 g	3.5 g
Carbohydrate	27 g	15 g
of which sugars	2.7 g	1.5 g
Fibre	5.6 g	3.1 g
Protein	37 g	20 g
Salt	0.42 g	0.23 g

Nutrition	Per 100 g	Per 55g
Energy	1476 kJ / 353 kcal	811 kJ / 194 kcal
Fat	12 g	6,8 g
of which saturated	6,1 g	3,3 g
Carbohydrate	31 g	17 g
of which sugars	2,5 g	1,3 g
Fibre	5,0 g	2,8 g
Protein	36 g	20 g
Salt	0,29 g	0,18 g

Nutrition	Per 100 g	Per 55 g
Energy	1535 kJ / 367 kcal	844 kJ / 202 kcal
Fat	15 g	8.2 g
of which saturated	6.3 g	3.5 g
Carbohydrate	30 g	16 g
of which sugars	2.8 g	1.6 g
Fibre	5.1 g	2.8 g
Protein	36 g	20 g
Salt	0.28 g	0.16 g

Nutrition	Per 100 g	Per 330 Millilitre
Energy	240 kJ / 57 kcal	792 kJ / 188 kcal
Fat	1.3 g	4.3 g
of which saturated	g	2.6 g
Carbohydrate	3.6 g	12 g
of which sugars	3.5 g	12 g
Protein	7.3 g	24 g
Salt	0.2 g	0.66 g

Nutrition	Per 100 g	Per 330 Millilitre
Energy	245 kJ / 58 kcal	809 kJ / 191 kcal
Fat	1.4 g	4.6 g
of which saturated	0.9 g	3 g
Carbohydrate	3.8 g	13 g
of which sugars	3.8 g	13 g
Protein	7.3 g	24 g
Salt	0.22 g	0.73 g

Nutrition	Per 100 g	Per 330 Millilitre
Energy	247 kJ / 59 kcal	815 kJ / 195 kcal
Fat	1.5 g	5 g
of which saturated	1 g	3.3 g
Carbohydrate	3.7 g	12 g
of which sugars	3.6 g	12 g
Protein	7.3 g	24 g
Salt	0.21 g	0.69 g

Nutrition Values

Frequentlty Asked Questions

Protein Bars

Milkshakes

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